Some exciting news and a little bit of mindfulness

✫I have some exciting news - I have been chosen as a blogger to appear on MyBump2Baby. This is an incredible website and directory for parents and fantastic for businesses who need advertising space. Please check out the link below ↓↓✫ I am one of MyBump2Baby’s favourite bloggers As mentioned in my previous blog I have decided to write about a few tips and tricks that have really worked to help sort out my head space during this pregnancy. A little bit of background.....(here goes)..... Following the birth of my daughter I suffered from postnatal depression, anxiety and OCD. Fortunately I saw an incredible health visitor who picked it up at the 6 week check, she contacted my GP and I was seen later that afternoon. The hardest bit was gearing up to the appointment to actually say "I don't feel right", I couldn't put my finger on what was wrong, I just knew I didn't feel right and I was doing things that weren't normal. I'd constant...